Finding A Career After Kids
The key to handling the stress and overwhelming emotions that accompany the return to work is to find a job that’s right for you.
24 February 2020
Nikki Cox Wellness is a leading national provider of education and coaching support programs for parents, workplaces and communities
Founder and director, Nikki Cox, has spent over 10 years in adult learning and development, has higher education degrees in psychology and wellness, and is a qualified wellness coach with the International Coaching Federation.
Her experience as an education professional, a mother of two, a sufferer of Fibromyalgia for over 15 years, and an inspirational coach has given her an awesome array of tools for her own success through motherhood, as well as for many others.
Some of our clients/partners:
Our programs are:
Why Parenthood Wellbeing Support?
Being a parent today is very different from previous generations;
- families are more geographically dispersed
- there are greater expectations of both parenting and lifestyle outcomes
- more parents are in the workforce than ever before, and
- there are greater numbers of single parents
Mothers, in particular, are expected to be and do it all, with less community support than our mothers (and their mothers) had.
As a result, we are seeing higher numbers of stress, burnout, loneliness, isolation and financial hardship amongst the parents of today.
Our wellbeing programs both support and empower parents to make positive changes in their lives, which help them to engage with work, improve their health and be their best. Participants often inspire others around them to live happier and in balance as well.
Who would you like to help?
(Are you a Mum, looking to build on your own happiness, self-confidence and emotional resilience? Click here for the More Than A Mum website)
Mothers in the Community
Want to provide the mothers in your community with skills to become happier and less stressed for themselves and their families?
Parents Returning to Work
Seeking a way to practically support your employees in their transition post-parental leave to increase engagement and productivity?
Parents in Your Workforce
Wanting to realise and retain the full potential of your workforce by ensuring your working parents have the practical support they need?
Recent Posts
27 January 2020
Musical Connections
From stories told through lyrics, to feeling rhythms and beats in our body, music can help parents to feel like their true selves again.
30 December 2019
Kindness: An Investment For Life
Whether we are the giver, receiver or observer of an act of kindness, we can reap extensive benefits to our health.
What Our Clients Say
Claire W. / Marketing ManagerWhen I first started coaching I didn’t know what I wanted from the sessions but it became obvious the moment I started talking. I feel a lot clearer around the kind of working mother I want to be.
April H. / Childcare Centre DirectorCoaching is a fantastic opportunity to learn who you are and what is important to you. To know that you are not alone with how you are feeling and that you can change this.
Alyssa T. / Communications Manager[Coaching] has been extremely helpful in helping me to better manage stress, rebuild confidence and identify the things that make me feel fulfilled.
Jodie N. / TeacherThank you, Nikki, for an interesting and engaging series. It was a timely reminder for me. Thank you for providing a prompt to pause, reflect and develop some strategies and an action plan to address my wellness.
Simone / Office AdminFrom the very first session, I felt like a cloud had been lifted from my mind. Then, with each session, my mind has become more clear as I find myself again. Thank you so much, Nikki.
Rebecca O. / TeacherI love what you are doing for mothers like me. You are inspirational and have such a powerful and positive impact on many of us women, who need this in our lives.
Jessica S. / Small Business OwnerI really liked working with Nikki. I felt comfortable to talk and share. A really friendly, safe environment. It was just what I needed at the time. Thank you.
Irene D. / Not-For-Profit AdminHaving a wellness coach gave me the opportunity to talk about myself and my life in a way that I never have before. Through working with Nikki, I was able to identify my inner strengths and passions and apply them to many areas of my life.