Shakespeare said: “There is nothing either good or bad, but thinking makes it so.” Self-talk is one of the most effective forms of cognitive coping, if your inner voice is kind to you.
More Than A Mum is a complete program to help mothers find balance, meaning and happiness in their busy lives.
This wellness workshop series is full of engaging and practical activities to support and inspire mothers to live well.
Being a mother is often considered to be one of the most rewarding and fulfilling achievements in a lifetime. When you become a mother, your whole world shifts and your primary focus becomes raising confident, happy and secure children.
Somewhere along this journey, mothers can lose sense of who they are, what they want, and what is important to them. Mothers also often neglect their own wellness as they invest all their time and energy into nurturing their children.
Wellness education and coaching for mothers is about working towards women becoming strong, confident and empowered. Wellness programs, such as More Than A Mum, allow mothers to take much needed time to identify, acknowledge and accept the way their life has changed.
Choose from one of our popular delivery packages to best suit your needs:
Jessica Smith / Mother / Small Business Owner
I really liked working with Nikki. I felt comfortable to talk and share. A really friendly, safe environment. It was just what I needed at the time. Thank you.
Irene D. / Admin / Not-For-Profit
Having a wellness coach gave me the opportunity to talk about myself and my life in a way that I never have before. Through working with Nikki, I was able to identify my inner strengths and passions and apply them to many areas of my life.
Autumn T. / Student / RMIT University
Nikki always made me feel comfortable talking about anything… I always felt Nikki was there with me and engaged with what I was saying. She helped me brainstorm what would and wouldn’t work to achieve my goals, without me feeling judged or overwhelmed.
Danielle W. / Mother / Griffith University
It’s good just to stop and think about things… life gets busy and just takes over. Giving yourself the time to think about priorities, goal setting and what means the most to you is important. Thank you for helping me to do this, Nikki.
Melissa DeLaney / Creative Professional
Nikki builds and maintains strong rapport with her clients through amazing displays of empathy and mindful presence. She brings high levels of energy to her clients’ coaching experience, and completely immerses herself in the process.
Eva Migdal / Wellness & Health Coach
Nikki has an excellent and professional approach. She has very strong, highly-structured and natural coaching skills that allows the support of clients in a whole range of ways. Using a highly collaborative approach… she is very responsive to her clients.