Wellness Education and Coaching

Learn to live as your best you

Through smart designs and engaging programs, we empower people to live happier, healthier and at their best.

Complete Wellness Lifestyle Programs

Help the mothers and seniors in your community live happier, healthier lives through our complete, ‘whole-person’ lifestyle wellness education and coaching programs.

Our programs are:

Easy to Understand

Smart designs, so participants can get the most out of their program


Practical activities and events that support learning and key concepts


Encourage people to live well, perform well and feel well

Why A Wellness Lifestyle Program?

Proven to increase happiness, satisfaction and productivity in all areas of life, wellness lifestyle program participants are more engaged, more passionate, and desire to contribute more to their world.

We provide the opportunity to learn about the core dimensions of wellness, which significantly impact our ability to engage in a meaningful life, and fill ourselves with passion, happiness and enjoyment.

Through this exploration, our wellness lifestyle programs empower people to make positive changes in their lives, which help them to engage with work, improve their health and be their best.

As a result, wellness lifestyle program participants often inspire others around them to live happier and healthier as well.

Who would you like to help?

Are you a Mum, looking to increase your own happiness, self-confidence and energy?

Click here for the More Than A Mum website.


Want to provide the mothers in your community with the ability to be less stressed and more in control of their own life?

Help increase the happiness, self-confidence and energy of your mothers by teaching them how to invest in self-care.


Looking to help the seniors in your community find a way to live happier, more fulfilling lives?

Help improve the quality of life of your senior members by giving them knowledge and skills to live happy, healthy and independent for longer.


Seeking a way to provide practical support for the employees in your organisation returning to work after having a child?

Help create a smoother, less stressful transition for your working mothers post-parental leave, for renewed passion at work and increased engagement and productivity.

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What Our Clients Say