Supporting mothers to live happier, balanced and productive lives

Wellness Programs That Make a Difference

Founder and director, Nikki Cox, has spent over 10 years in adult learning and development, has higher education degrees in psychology and wellness, and is a qualified wellness coach with the International Coaching Federation.

Her experience as an education professional, a mother of two, a sufferer of Fibromyalgia for over 15 years, and an inspirational coach has given her an awesome array of tools for her own success through motherhood, as well as for many others.

Mothers can learn from this very talented and highly experienced wellness lifestyle educator, coach and author how to rediscover the woman within and make simple lifestyle changes as a busy mum for greater happiness, energy and control over life.

Our programs are:

Easy to Understand

Smart designs, so participants can get the most out of their program


Practical activities and events that support learning and key concepts


Encourage mothers to live well, perform well and feel well

Why A Motherhood Lifestyle Program?

Proven to increase happiness, satisfaction and productivity in all areas of life, wellness-based program participants are more engaged, more passionate, and desire to contribute more to their world.

We provide the opportunity to learn about the core dimensions of wellness, which significantly impact our ability to engage in a meaningful life, and fill ourselves with passion, happiness and enjoyment.

Through this exploration, our motherhood lifestyle programs empower mothers to make positive changes in their lives, which help them to engage with work, improve their health and be their best.

As a result, motherhood lifestyle program participants often inspire others around them to live happier and in balance as well.

Who would you like to help?

Are you a Mum, looking to increase your own happiness, self-confidence and energy?

Click here for the More Than A Mum website.


Want to provide the mothers in your community with the skills to become less stressed and more in control of their own life?


Seeking a way to practically support your employees returning to work after having a child to increase engagement and productivity?

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