Coping With Tiredness
When we’re tired, it’s hard to make it through the day without damaging our mood, relationships and job.
“Change the way you see things, and the things you see will change.”
People nowadays are very rushed, stressed and attached to technology. We forget to take a moment to stand still, to reflect and consider our own lives.
For someone to be able to focus on themselves and create new goals, paths and habits, they may need the help of a coach.
As a coach, I listen.
As a coach, I ask powerful, intuitive questions.
As a coach, I support, challenge, and motivate people to make positive changes in their life.
As a coach, I provide a succinct, efficient service, because I understand time is in short supply and support is needed in real-time.
When a parent works with me, in follow-up to any workshop, I help them…
Parent wellbeing coaching can be an incredibly powerful experience. How often can someone create space in their life to regularly talk about all the things they want, the things that scare them, the things they want to change AND do that with a powerful ally, who wants to see them succeed?
When we’re tired, it’s hard to make it through the day without damaging our mood, relationships and job.
Being a mum or dad with Fibromyalgia can add a whole new level of complexity to life as a parent.
Sadly, many people underestimate the amazing benefits of having brief and regular contact with nature.
Helen C. / Statutory Planning ManagerYou’ll be surprised what you can achieve during your transition back to work with a dedicated coach. Get ready to be challenged (in a good way)!
India G. / Executive AssistantI thought this would be a really tough time, but I’m surprised how easily I was able to slot back in, thanks to your practical coaching support – it really helped to get me to a much better place mentally and emotionally.
Claire W. / Marketing ManagerWhen I first started coaching I didn’t know what I wanted from the sessions but it became obvious the moment I started talking. I feel a lot clearer around the kind of working mother I want to be.
April H. / Childcare Centre DirectorCoaching is a fantastic opportunity to learn who you are and what is important to you. To know that you are not alone with how you are feeling and that you can change this.
Alyssa T. / Communications Manager[Coaching] has been extremely helpful in helping me to better manage stress, rebuild confidence and identify the things that make me feel fulfilled.
Jodie N. / TeacherThank you, Nikki, for an interesting and engaging series. It was a timely reminder for me. Thank you for providing a prompt to pause, reflect and develop some strategies and an action plan to address my wellness.
Simone / Office AdminFrom the very first session, I felt like a cloud had been lifted from my mind. Then, with each session, my mind has become more clear as I find myself again. Thank you so much, Nikki.
Rebecca O. / TeacherI love what you are doing for mothers like me. You are inspirational and have such a powerful and positive impact on many of us women, who need this in our lives.